Hi, I'm Natasha.
Wellness expert. Holistic coach. Founder of SoliVana Wellness in Redwood City, California. I built this program because my clients kept asking the same question — “Should I do a parasite cleanse?” — and I was tired of telling them “don't do *that* one” without having something better to send them.
How I got here.
I didn't set out to be a wellness expert. I set out to feel better.
For years I lived inside the same loop a lot of women I work with now know well — the loop where the labs come back “normal” while you can barely get through your day. Where doctors say it's stress, or age, or maybe try this antidepressant. Where every test is fine and nothing is fine.
The way out wasn't a single supplement, a single diet, or a single practitioner. It was learning, slowly and painfully, that the body works in a specific order. Drainage before cleansing. Gut repair before die-off. Nervous system before everything. When you respect the order, you get better. When you skip steps, you stay stuck — sometimes for years.
That sequence became the spine of every protocol I run. And it became the spine of The Foundation.
One philosophy. Three places to find me.
A spa where every method earns its place. A signature program built from thousands of private sessions. And a small private practice for clients ready to go further.
SoliVana Wellness
My flagship in Redwood City, California — and the wellness laboratory where every protocol I teach has to earn its place. REST Floating Therapy (1,100 lbs of Epsom salt, clinical-grade buoyancy), infrared sauna, contrast therapy, halotherapy, red light, pressotherapy, and bioenergetic scans, all under one roof. If a method doesn't hold up here, on real bodies, week after week — it never makes it into a program I write or sell.
The Foundation
Six weeks. Three phases. The exact sequence I've walked thousands of private clients through — finally distilled into a program anyone, anywhere can run without missing a step. What the internet sells you as a parasite cleanse — done in the order your body actually needs.
1:1 Holistic Practice
A handful of private clients each year. The slow, layered, fully personal work that no self-paced program can deliver — built around your body, your history, your goals. Reserved for Foundation graduates and existing SoliVana clients ready to go deeper.
The five principles I work from.
The order matters more than the protocol.
A perfect supplement stack in the wrong order will make most people worse. A simple sequence in the right order works for almost everyone.
The body is intelligent. Get out of its way.
Most healing happens when we stop overriding the body and start supporting what it’s already trying to do.
Slow is fast.
I have never seen a real, lasting recovery happen in 30 days. Six weeks is the floor. A year is normal. Permanent is the goal.
You are not your labs.
“Normal” on a chart and “well” in your body are not the same thing. Your symptoms are real even when the data says you’re fine.
No miracles, no shortcuts, no medical claims.
I will never tell you this cures anything. I will tell you what I’ve seen, in thousands of cases, when people respect the sequence.
Ready to start?
The Foundation is the program I've been pointing clients toward for years. It's here now.
Enroll Now →