01Weeks 1–2
Build the Foundation
Open drainage. Repair the gut barrier. Establish minerals, hydration, and the nervous-system base that lets your body actually process what comes next.
- Drainage support
- Gut barrier prep
- Mineral & hydration foundation
The Foundation · A 6-Week Educational Program
You don't have a parasite problem.
You have a foundation problem.
Most cleanses fail not because the protocol is wrong — but because nobody prepared the body first. Six weeks. Three phases. The sequence that respects how your body actually works.
$299 · one payment · lifetime access · 14-day refund window
Next Cohort Begins · Second Tuesday of Each Month
Most people running a parasite cleanse haven't done a single day of preparation. That's why they feel worse, not better.
Natasha Berness
Holistic Coach · SoliVana Founder
300+
Clients Coached
6 Weeks
Phased Protocol
Lifetime
Access · One Payment
The Case
Here's what the internet isn't telling you.
The reason most cleanses fail — or worse, make people feel sicker for months afterward — isn't the cleanse itself. It's that nobody built the foundation first.
Your body has detox pathways. A liver that processes. A lymph system that drains. A gut lining that decides what enters your bloodstream and what gets walked out the back door.
When any of those systems is running below capacity, a cleanse doesn't clean you out. It floods an already-overwhelmed system with the toxic byproducts of dying organisms.
When parasites die — and they do die during a cleanse — they release accumulated waste, heavy metals, and biotoxins into your system at once. If your drainage isn't open, your liver isn't supported, and your gut isn't resilient, your body cannot keep up. That's when people feel sick for weeks after a cleanse, develop new sensitivities, or quietly give up halfway through.
So when the questions kept coming, I built them a protocol.
The Method
Three phases. Six weeks. One sequence that holds.
02Weeks 3–4
The Cleanse
A gentle, phased herbal protocol that works with your body — not against it. Daily binders, diet shifts, symptom tracking. Nothing improvised.
- Phased herbal protocol
- Binders + diet anchors
- Healing-response navigation
03Weeks 5–6
Protect & Rebuild
Rebuild the gut. Audit the environment. Install the maintenance habits so the foundation you just built doesn't erode in 90 days.
- Probiotic + food reintroduction
- Environmental audit
- Lifelong maintenance design
What You Get
Ten components. Built as a single, coherent system.
Personal Foundation Assessment
InteractiveA 24-question intake that scores your current detox capacity and maps your starting point. A real readiness plan — not a generic quiz.
The 6-Week Protocol
VideoShort, phased video modules. No 40-page PDFs. Watch today's. Do today's. Move on.
The Foundation Diet Blueprint
GuideExactly what to eat in each phase, and why. Not another elimination diet.
Daily Ritual Tracker
InteractiveHabits, symptom scores, and energy patterns charted week over week. The single biggest predictor of success.
The AI Companion
AI · InteractiveA private AI assistant trained on Natasha's materials. Available 24/7. It is an AI tool, not Natasha — and it won't replace office hours, but it will keep you from panicking at 2 a.m.
The Healing Response Guide
ReferenceWeek-by-week expectations and the difference between "this is working" and "this is too much."
The Environmental Audit
ReferenceFive things in your home that quietly undo every cleanse — and the simple swaps that protect your work.
Family & Pet Protocol
ReferenceBecause reinfection is almost always living in your own house.
Bi-Weekly Office Hours
Live · 8 SeatsThree live group calls during the protocol — capped at 8 live seats so the room stays intimate and your question actually gets answered. Recordings posted for replay if the room is full.
Lifetime Access
ForeverRun it again next year. Pass it to your kids in ten. The materials are yours.
This Is For You If
- You feel off, and the labs keep coming back "normal."
- You've tried a cleanse before and it made you feel worse.
- You've read scary things online about parasite cleanses and want one that's actually safe.
- You have three or more of: fatigue, brain fog, sugar cravings, mood swings, digestive issues, skin flare-ups, or sleep that won't repair.
- You're ready to do the work — but only once, and only in a way that lasts.
This Is Not For You If
- You're pregnant, nursing, or trying to conceive.
- You're on prescription medications and haven't cleared a cleanse with your physician.
- You're looking for a 3-day detox with dramatic before/after photos.
- You want someone to promise you this will cure a disease. No one can.
From the Founding Cohort
What members are saying.
"I expected another cleanse. What I got was the first program that explained what was happening in my body week by week — and stopped me from undoing the work."
"By Week 4 I had energy I hadn't felt since my twenties. The honest part: Weeks 2 and 3 were hard. Natasha kept me from quitting."
"The Healing Response Guide alone is worth the price. I finally knew what was normal and what wasn't. No more 2 a.m. spirals."
Placeholder voices shown for layout. Verified testimonials post after Week 6 of the founding cohort with each member's written consent.
Meet Your Coach
I'm Natasha — wellness expert and holistic coach.
I'm the co-founder and Wellness Director of SoliVana Wellness in Redwood City, California. Twenty-five years of holistic study, eight healing modalities mastered, and a former life in Silicon Valley executive roles — the kind that taught me what chronic stress actually costs the body.
My credentials are Holistic Wellness Coach, Certified Advanced Ayurvedic Practitioner, Master Biofield Tuning & Reiki Energy Healer, and Certified Bioenergetic Energy Medicine Practitioner. I'm also a member of the American Academy of Anti-Aging Medicine. Every modality at SoliVana was earned before it was offered.
The therapies I built SoliVana around — REST Floating Therapy, Fire & Ice Contrast Therapy (infrared sauna and cold plunge), halotherapy, and red light therapy — bridge science and the deeper work. I coach people who know something is off, who've been told their labs are “normal” while they can barely get through the day, and I help them do the work in the right order so it actually holds.
The Foundation is the program I wish every client had run before they came to me burnt out from a cleanse that went sideways.
The Offer
The Foundation
6 weeks · 3 phases · 10 components · 3 live office hours · lifetime access.
I'm not promising miracles. I'm telling you that if you're going to do this work, do it in a way that respects how your body actually functions — and do it with someone who has walked this sequence thousands of times.
The door is open.
One Payment
$299
No upsells. No auto-renew. No subscription.
- Lifetime access — run it again next year
- 14-day full refund window
- Three live office hours included
- Foundation Assessment + Daily Tracker
Secure Checkout · Stripe